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simplify@howtoclean.com
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Help
Me. I Can't Get Motivated!
I am too tired to clean. I work all day
long, take care of my kids and my grandchildren, and then when I am home I
don't know where to start. It seems like whenever I start a project I
get distracted and never complete anything. I feel overwhelmed, what can
I do?
Thanks for your great question.
Just know that you are not the only person who has these exact same
feelings. It sounds like you are really burnt out and need to have some
immediate change in your life. It doesn't have to be major change just
something subtle, like making time for yourself. MaryAnne went through
the same thing at your age: she was in a dead-end relationship, her daughter
was almost out of high school, etc. Here are some things we think will
help.
- First, let go of the guilt. It
sounds like your are doing a great job with the busy life you lead.
Figure out what is truly important in your life, spending quality time
with your grandchildren or having a spotless house. In our lives,
there are periods of time where we are so busy that the house is not a
priority. It becomes a disaster area, the police could think we have
been robbed. But we know that the house isn't going to stay like
that forever, but at that moment we have more important things to do.
When our projects are completed and we have extra time, then we attack the
house and get it back into shape. And then we feel great about what
we have accomplished.
- Take the time to do a life plan. Make
a date with yourself to spend 30 minutes, alone, and write out what
your goals are. Start small, right down 3 goals you have. Where
do you want to be in 12 months? 36 months? What is the best way to
accomplish your goals? Start with small goals: spend a fun evening with
your significant other, spend a laugh-filled evening with your
girlfriends; Rent that video that you have always wanted
to see. Then right your goals on post-its and put them on your
bathroom mirror so you can remember and visualize what your are working
for. When is the last time you had fun?
- Third, make a cleaning plan.
Be brutally honest and write down what you want to accomplish in your own
home. Then figure out a calendar that you can follow. If you
are really busy, you may only accomplish one project in a weekend.
Schedule an appointment with yourself to clean out your closet for 1 hour
and 30 minutes, then set a timer at 20 minute intervals, and begin.
Don't let anything distract you: don't answer the phone, talk to your
kids, watch TV. Put on some upbeat music that makes you feel good
and conquer that closet. Then when you are done, that is it.
Celebrate what you have accomplished. Summer is almost here - what
do you want your home to look like?
- Start throwing out. You have
to downsize. This makes organizing and cleaning your home so much
easier. MaryAnne says she "likes to see the wall meet the
floor." If you don't know where to start you can even take
pictures of the inside of you home and then it is easier to see where to
begin. But if you don't take pictures then start with your own closet. Tell
yourself that this is all you will organize and then you will be
done for the day. Open up the closet and remove everything.
Have garbage bags ready to fill up with the stuff you will give
away and the other stuff you will throw out. Maybe even have a
girlfriend or a daughter tell you if the stuff you try on looks good and
is worth keeping or if it has to go. In your situation, we recommend
throwing out as much as possible. When you need to get clean fast,
it is too hard to think about what charity any item should go to, just get
rid of it. The next time you clean out your closet, you will be in a
better position to go through the items and give to charity.
MaryAnne threw out worn
stockings she couldn't tell were snagged or not, threw out her shorts with
bleach spots, threw out 15 t-shirts, etc. We always say there are only
7 days in a week, and usually people do laundry at least once a week, so why
do you need 30 t-shirts or 15 pairs of white socks? Your goal is to reduce
and this is the best way to do it. MaryAnne ended up getting rid of
most of the stuff in her bedroom (she even bought a smaller mattress), she
even changed the color scheme of her room and the position of her bed.
She now has a very minimalistic room, that is bright and cheery and easy
to clean.
- The easiest thing to do is to add
some fresh flowers to your home. Fresh flowers make any home look so
much nicer.
Good luck and we hope to hear from you. You
might want to go to Barnes & Noble or Borders and take a look at the books
about beautifying your home by Alexandra Stoddard, these books motivated
Jeanne to change her room.
MaryAnne and Jeanne
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